Everyday Goddess · 1:1 for women who lead · 12 sessions · Online
Be the same grounded woman in every room.
A 12-session 1:1 journey through the nine forms of Durga, for women who lead a business, a family or both. Through dance, conversation and breathwork, you stop splitting yourself between roles and lead from a full tank: present, clear and trusting your own instincts.
Rolling start: begin when you're ready · Every journey begins with a $35 Connection Call
Is this you?
Everyone needs a different version of you. Somewhere along the way, you lost your own.
You built the business, you lead the team, you hold the family together. Boardroom, school run, your parents, your community. When life pulls you in every direction, it is easy to lose your own voice under the noise. You've already invested in coaching, meditation and retreats. They felt good, and then real life took over again.
- With your kids you think about work. At work you think about your kids.
- You're a different woman at work, at home and with your parents, and the switching drains you
- Everyone leans on you, and no one really holds space for you
- Something is missing and you can't quite name it, and your spiritual life and real life feel like two separate worlds
This is not about becoming a goddess. It is about remembering the one you already are.
Through the nine forms of Durga, we uncover the parts of you that were buried or lost along the way. You don't think your way back. You dance it, talk it through and walk it into your life, one goddess at a time, until your spiritual life and your real life become one life.
How clarity builds
Nine forms of Durga. Twelve sessions. One clearer you.
Twelve 2-hour 1:1 online sessions, ideally a week apart. Each goddess clears another layer of noise. No prior knowledge of Durga needed: you meet her through your body.
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Sessions 1–3
Coming back to yourself
Shailaputri brings the strength of the mountain. Brahmacharini strips away the roles and expectations. Chandraghanta turns chaos into fuel for clarity.
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Sessions 4–6
Choosing what matters
Kushmanda helps you seed and call in what you want. Skandamata is love that nurtures and protects, including you. Katyayani gives you the courage to hold boundaries and act.
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Sessions 7–9
Believing in yourself
Kalaratri dissolves the masks and stories of not being enough. Mahagauri is love that frees you from having to do it all. Siddhidatri brings every part together: whole, and perfect in your imperfection.
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Sessions 10–12
Living it every day
A shamanic breathwork journey quiets the overthinking mind. Then you weave all nine energies into your own Goddess Dance Mantra, recorded in a closing ceremony.
Inside each goddess
- 1. ReadIn one dance, Sejal sees where your energy is off. Together you name where you are and what you want.
- 2. TalkYou put into words what each goddess is stirring up.
- 3. DanceHer energy opens in your body, and then in your life.
- 4. Walk with itYou live with that energy for a week. What you notice is the gold.
- 5. IntegrateWe unpack your observations and bring them into your daily life.
What starts to shift
You come back to your own voice
You're fully present wherever you are: with your kids, with your team, with yourself.
You're the same woman in every room, adapting your energy without losing yourself.
You trust your own instincts and decide with confidence. Boundaries hold, without guilt.
You lead your business and your family from a full tank, not an empty one.
In their words
From self-doubt to confidence, from confusion to clarity
“I had done so many different programs. Life coaching, meditation, yoga... an endless loop of learning that wasn't taking me anywhere. After the 12 weeks I finally shifted from desire to action, from self-doubt to confidence, from confusion to clarity. I didn't need more courses, I needed to ground in my living, breathing, unique body.”
“Being a business owner and mother of 4, life felt chaotic and messy. The Everyday Goddess work empowered me to trust myself and take ownership of what I wanted for my home. I unpacked the layers blocking my intuition and cleared my business and personal life of the energy zappers creating the chaos.”
“The first time I danced with Sejal I was in tears. I was protecting something sacred inside me, scared of showing it to the world. Through Everyday Goddess I learnt to merge the parts of me that always seemed disconnected. I no longer live two lives, but one powerful, fun and connected life!”
“I was a single mom, losing my job, financially unstable and attracting the wrong relationships. Afterwards I found a stable job, refuse to settle for less in relationships, and have just decided to run for senator! It was the best time to invest in myself.”
What you receive
Everything you need to live it every day
- An intake questionnaire and a 30-minute Goddess As You Are call, so your journey starts from where you actually are
- Your Unique Goddess Roadmap: the archetypes and themes we'll focus on together
- 12 two-hour 1:1 online sessions, ideally a week apart, including one shamanic breathwork journey
- Enrichment emails between sessions with goddess teachings and journaling prompts
- Your personal Goddess Dance Mantra, recorded in your closing ceremony, to keep for life
- WhatsApp support between sessions: you are not alone in this
Your guide
Sejal S Sood
I've spent my life bringing together worlds that rarely meet. I studied mathematics at MIT on an arts grant that also took me to India to study classical dance, and I worked at NASA on the side. Today I'm an artist, the creator of the Sircle Method, and a consultant to the United Nations across Southeast Asia.
Over 22 years I've taught tens of thousands of people, worked one-on-one with CEOs and leaders, and danced on stages from Lincoln Center to Wonderfruit and BaliSpirit Festival.
I also know what it is to carry everyone. In 2020, with my family's income gone and my young son seriously ill, my intuition and the goddesses carried me through. Even in my busiest years, one weekly dance kept me whole.
Everyday Goddess is that support, made for you. The body isn't a distraction from wisdom. It's where wisdom lives.
Read Sejal's story →Before you begin
Questions women ask before saying yes to themselves.
- I don't have time for one more thing.
- It's one session at a time, ideally a week apart. In my own hardest years, one weekly dance session was what kept me going. This doesn't add to your load; it changes how you carry it.
- I've done coaching and meditation. How is this different?
- Most of that stays in your head or in a separate box. This is lived in your body and walked into your daily life between every session, so it doesn't fade when real life starts again.
- I'm not a dancer. Could I do this?
- Yes. No dance background needed. Every movement is shaped to your body, there's nothing to perform, and you stay in control throughout.
- Do I need to know anything about Durga?
- No. You meet each goddess through movement, story and journaling. Many women begin knowing nothing about her.
- Shouldn't I be able to figure this out myself?
- You can figure out almost anything. But even leaders need a guide who sees all of them. And 1:1 means this space is yours, not one more place where you hold everyone else.
- How do I start?
- Book a $35 Connection Call. We'll talk about where you are and where you want to be. If it's a fit, I'll send you a one-page proposal with everything you'd receive.
- Is this therapy?
- No. Everyday Goddess is a movement and embodiment practice. It can sit beside therapy or medical care, but doesn't replace them.